Calorie Calculator

Calorie Calculator NEW

We will need these data points in order to run the report for you. Please ensure they are accurate.

Gender

Height in cms

Weight in kgs

Age

Select Activity Level

calculations

These are the different values we will need from you to calculate your report.

calculate your BMI

calculating BMR male

calculating BMR female

calculate BMR Male Sedentary

calculate BMR Female Sedentary

calculate BMR Male Light Exercise

BMR Female Light Exercise

calculate BMR Male Moderate Exercise

calculate BMR Female Moderate Exercise

calculate BMR Male Heavy Exercise

calculate BMR Female Heavy Exercise

calculate BMR Male Athlete

calculate BMR Female Athlete

Chosen BMR Level of Exercise Male Daily

Chosen BMR Level of Exercise Male Weekly

Chosen BMR Level of Exercise Female Daily

Chosen BMR Level of Exercise Female Weekly

Ideal Weight male high

Ideal Weight male low

Ideal Weight male

Weight difference Male

Weight difference Male time to lose

Ideal Weight female high

Ideal Weight female low

Ideal Weight female

Weight difference Female

Weight difference Female time to lose

Male Calorie Deficit -500

Female Calorie Deficit -500

Male BFP

Female BFP

Male Max Muscle at 5%

Male Max Muscle at 10%

Male Max Muscle at 15%

Your Contact Information

You will receive a full report and a follow up with what you can start doing straight away to get closer to your end goal.

First Name

Last Name

Email address

Where are you located

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I consent to have this website store my submitted information so they can respond to my inquiry

data to get you started

calculations

Your Contact Information